[Please note: This checkout page is only for customers with gift cards. If you do not have a gift card, please go to this checkout page.]
This class, The Power of Food: An Introduction to Plant-based Macrobiotics is a great place to start your journey towards better health!
In this course, you will receive:
- information regarding food quality, selection and proportions
- an introduction to the energy of food
- tips about living a healthy lifestyle
- the basics of cooking (including cooking videos of 3 basic dishes)
- videos on ingredients and kitchen equipment
Let us help you be successful!